Monday, November 21, 2011

How to Get Rid of Drug Addiction

!: How to Get Rid of Drug Addiction

Drug addiction is a vicious circle which is enslaving many with its deadly grip. To break free from this needs lots of organized effort and will power from the part of the addict as well as well wishers.

Addiction recovery is not that easy. It is a rough road. Many a times an addict finds himself in despair. He starts showing destructive, addictive behavior all the more. Withdrawal symptoms are difficult to handle. But even though they are tackled efficiently, if the addict is not taught coping skills, he may not be able to lead a decent life in the society. And the stark reality is that once they are not able to adjust with the new life and society, they return to the familiarity of their earlier addiction.

Mostly drugs like methadone are given to ease the symptoms of withdrawal. In fact, here one medicinal drug is replaced with another in case results are not seen immediately. The net result is that the recovering adult is still dependent on chemicals. Hence it is better to help the addict go through the withdrawal process naturally.

The first step in drug rehabilitation program is detoxification. Here the addict stops all drugs and begins rebuilding his health. Vitamin and mineral supplements provided along with relaxing exercises calm muscles and mental agony. Afterwards private sittings through one-on-one contacts help to solve the emotional instability. Lasting relief through this is possible in the hands of a trained professional. This second step is called Therapy, where the mind and body learn to adjust with the withdrawal from the chemicals they were reliant on.

The third step is called Integration, where the individual learns to cope with drug free life. Thus he is once again brought back into the society.

In order to get rid of drugs the basic thing that an addict should do is to admit that he cannot control his addiction. He should admit that he needs help. It is always better to rely upon a super power, which can give him strength. The person on the path of recovery should be motivated to examine his past mistakes so that he can take remedial steps. A new life style must be inculcated in him so that he learns to live a new life. Finally, the erstwhile addicts would be of immense help to recover those who suffer from the same addictions.

There are certain holistic treatment attempts which address the root cause of an individual's addiction. Such treatments provide them with opportunity to learn new job and life skills. Relapse can be prevented by helping the person to start a new life in the society. The important thing is to boost up the confidence of the individual so that he can come back to the society and serve it constructively.


How to Get Rid of Drug Addiction

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Friday, November 18, 2011

Wednesday, November 16, 2011

Could Drug Rehab Be Avoided By Standardizing College Athletics Testing?

!: Could Drug Rehab Be Avoided By Standardizing College Athletics Testing?

Are college athletes "falling through the cracks" of the imperfect random drug testing programs in America's colleges and universities? And if they are, could this be contributing to the soaring drug abuse scandals among pro athletes, most of whom came up through college sports? No one really knows, and meanwhile the parade of athletes into drug rehab continues unabated.

College drug testing is intended to deter the use of drugs to help level the playing field and keep athletes healthy. But there's no standards - college tests vary widely from school to school, including the number of athletes tested, the substances they are tested for, the quality of testing and penalties for failing. Colleges spend anywhere from ,000 to as much as 0,000 a year on testing. And most tests are for street drugs like marijuana, heroin and Ecstasy, not performance enhancing drugs like steroids, which cost far more than street drugs to test for. Testing for street drugs is probably a positive aspect, however, because almost all athletes reaching drug rehab are in trouble with street drugs, not steroids.

Random testing is also performed by the National Collegiate Athletic Association (NCAA), which tests for a more comprehensive list of banned substances. But only 4 percent of athletes are ever tested, according to a series of articles in The Salt Lake Tribune. In the long run, including both college and NCAA tests, most college athletes will never be tested for steroids and other performance-enhancing drugs. Most importantly, because of different policies and methods, thousands of athletes are never tested at all. The consensus is that because of the low risk of getting caught, many athletes are slipping through the cracks and could be headed for drug rehab in the future.

Pro sports has been widely tainted by drug abuse scandals, and most pros come up through college. Could poor college testing standards be contributing to the rash of professionals requiring drug rehab these days? No one knows, and the scandals continue. Many high schools also test randomly, but again, there are no standards. Drug abuse is common in high schools - the recent heroin death of a high school football star is a case in point, a tragic death that could have been prevented by a timely drug rehab - and high school athletes become tomorrow's college stars.

In the final analysis, we are left with drug problems at all levels of sports and a lot of unanswered questions. No one knows if drug abuse is a big, undetected problem in college sports, or whether imperfect high school and college-level testing contributes to the numbers of pros who have drug problems and eventually enter drug rehab.

In an era when pro sports and even Olympic sports are routinely embarrassed by drug abuse scandals, we are left with no obvious or easy solutions. But media scandals, dozens of athletes heading for drug rehab, fines and suspensions, and the escalating cynicism and growing loss of confidence among fans can't be good for sports.

Drug abuse among school and pro athletes is not going to go away as long as we rely on the hit-or-miss random testing system. After all is said and done, though, the problem is best solved by increased parental responsibility, better drug education, and greater vigilance on the part of families, friends, team-mates and school officials to spot drug problems early, and get young drug abusers into a drug rehab program sooner rather than later.


Could Drug Rehab Be Avoided By Standardizing College Athletics Testing?

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